Let Bedtime Sleeptime help you and your family get the sleep you need and deserve!
Recognizing the signs that your baby may not be getting enough sleep is crucial. Some of the most common signs include; · Waking up too early in the morning · Having difficulty falling asleep for naps and at night · Frequent and prolonged night wakings · Taking short naps
How can we help? If your baby’s sleep issues are not associated with a medical condition then there are effective solutions to the problem. I will work with you to; · Create a good bedtime and nap time routine for your child · Teach your child how to self-soothe (no need to nurse, rock or bounce to sleep) · Help with the transition from crib to bed · Help with night wakings and night feedings · Help with getting your child sleeping at the biologically appropriate hours of the day · And muchmore!
Together we will find the best method that fits your parenting style to solve your child’s sleep problems. Our philosophy is to create individualized sleep plans that are easy to implement and follow. Every family and child is different so there is no one size fits all solution to sleep issues. I offer methods that are effective and gentle.
I follow the American Academy of Pediatrics guidelines for safe sleep practices and have obtained my certification in safe sleep practices for SIDS prevention.